{"product_id":"pepper-hot-habanero-organic","title":"Pepper Hot Habanero (Organic)","description":"\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHabanero peppers\u003c\/strong\u003e (\u003cem\u003eCapsicum chinense\u003c\/em\u003e) are one of the most popular and intensely flavorful hot chili peppers in the world. They originated in the Amazon basin and are widely associated with Yucatán, Mexico, and the Caribbean.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThey are small (typically 2–6 cm long), lantern- or heart-shaped, with a smooth-to-wrinkled skin. Unripe ones are green and ripen to vibrant colors. They deliver a complex profile: a initial fruity, floral, or slightly sweet note followed by a sharp, lingering heat.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eTypes\/Varieties\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eHabaneros come in several colors and cultivars, with slight differences in flavor, shape, and heat:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrange Habanero\u003c\/strong\u003e — The most common grocery-store variety. Fruity (almost apricot-like), 100,000–350,000 SHU.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Habanero\u003c\/strong\u003e (e.g., Caribbean Red) — Often hotter and slightly smokier or more vegetal, 300,000–445,000+ SHU.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate (Brown\/Black) Habanero\u003c\/strong\u003e — Earthier flavor, very hot (up to 425,000–577,000 SHU).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Savina\u003c\/strong\u003e — A former world-record holder for heat (350,000–577,000 SHU).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther notables\u003c\/strong\u003e — White, yellow\/golden, Scotch Bonnet (a close relative with similar heat but often flatter shape), Roatan Pumpkin, Peruvian White, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eMany hybrids exist for higher yields, specific colors, or tailored heat levels.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eHeat Scale (Scoville Heat Units - SHU)\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eHabaneros rate as \u003cstrong\u003eextra hot\u003c\/strong\u003e, typically \u003cstrong\u003e100,000–350,000 SHU\u003c\/strong\u003e, though some cultivars exceed 500,000 SHU. For comparison:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eJalapeño: 2,500–8,000 SHU\u003c\/li\u003e\n\u003cli\u003eCayenne: 30,000–50,000 SHU\u003c\/li\u003e\n\u003cli\u003eGhost Pepper: 800,000–1,000,000+ SHU\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eThe heat comes primarily from \u003cstrong\u003ecapsaicin\u003c\/strong\u003e concentrated in the placental tissue and seeds. Heat can vary by growing conditions, ripeness, and specific cultivar.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eCulinary Uses\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eHabaneros shine in applications where their fruity aroma and intense heat can balance sweetness, acidity, or richness:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot sauces\u003c\/strong\u003e and salsas (e.g., mango-habanero, pineapple-habanero).\u003c\/li\u003e\n\u003cli\u003eCaribbean and Mexican dishes: jerk marinades, Yucatán salsas, moles.\u003c\/li\u003e\n\u003cli\u003eJams, jellies, chutneys, and fruit-based relishes (the sweetness complements tropical fruits).\u003c\/li\u003e\n\u003cli\u003eSpice rubs, powders, grilled meats, soups, curries, and cocktails.\u003c\/li\u003e\n\u003cli\u003eThey pair especially well with mango, pineapple, lime, cilantro, and creamy or fatty foods to temper the heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eUse sparingly—a little goes a long way. They are often roasted, blended, or dried for powders.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eNutritional Value\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eHabaneros are nutrient-dense despite their low calorie count. Per ~100g (raw):\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: ~40 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbs\u003c\/strong\u003e: ~9–10g (including fiber ~3g and natural sugars)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: ~2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: Negligible (~0.4g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e: Extremely high (~215 mg, often 200–300%+ of daily value) — supports immunity and antioxidant protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A\u003c\/strong\u003e (from beta-carotene): Significant amounts (~40% DV), good for vision and skin.\u003c\/li\u003e\n\u003cli\u003eOther: Potassium (~140+ mg per smaller serving), Vitamin B6, Vitamin K, and various antioxidants\/carotenoids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCapsaicin\u003c\/strong\u003e offers potential benefits like metabolism boost (thermogenesis), pain relief, and anti-inflammatory effects, though individual tolerance varies.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThey are low-fat, low-sugar (in context of a whole pepper), and add bold flavor with minimal calories.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eHandling Caution\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eHabaneros are potent—handle with care to avoid \"pepper burn\":\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear gloves\u003c\/strong\u003e (nitrile or latex) when cutting, seeding, or handling, especially if you have sensitive skin.\u003c\/li\u003e\n\u003cli\u003eAvoid touching your eyes, face, nose, or genitals afterward.\u003c\/li\u003e\n\u003cli\u003eWork in a well-ventilated area; the fumes can irritate eyes and airways.\u003c\/li\u003e\n\u003cli\u003eRemove seeds and inner membranes (placenta) for milder heat, though some heat remains in the flesh.\u003c\/li\u003e\n\u003cli\u003eIf you get capsaicin on skin: wash with soap, dish soap, or rubbing alcohol; for eyes\/mouth, use milk or yogurt to soothe.\u003c\/li\u003e\n\u003cli\u003eKeep away from children and pets. Wash cutting boards, knives, and hands thoroughly.\u003c\/li\u003e\n\u003cli\u003eWhen cooking large batches, ventilation helps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eDried or powdered forms can be even more concentrated. Start small when tasting or cooking.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eHabaneros are a rewarding pepper for heat lovers, offering far more than just spiciness—they bring bright, tropical-like aromatics that elevate many dishes. If growing your own, they thrive in hot weather and produce well in containers. Enjoy responsibly!\u003c\/p\u003e","brand":"Nutrient Farm","offers":[{"title":"Carolina Reaper (Organic) \/ 0.1 Lb.","offer_id":49163850580276,"sku":"FR093-0.1Lb","price":1.49,"currency_code":"USD","in_stock":false},{"title":"Carolina Reaper (Organic) \/ 1.0 Lb.","offer_id":49163850547508,"sku":"FR093-Lb","price":11.99,"currency_code":"USD","in_stock":false},{"title":"Carolina Reaper (Organic) \/ 5.0 Lbs.","offer_id":49163862868276,"sku":"FR093-5Lb","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Helios (Organic) \/ 0.1 Lb.","offer_id":49309084287284,"sku":"FR095-0.1Lb","price":1.49,"currency_code":"USD","in_stock":true},{"title":"Helios (Organic) \/ 1.0 Lb.","offer_id":49309084320052,"sku":"FR095-1.0Lb","price":11.99,"currency_code":"USD","in_stock":false},{"title":"Helios (Organic) \/ 5.0 Lbs.","offer_id":49309084352820,"sku":"FR095-10.0Lb","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Orange (Organic) \/ 0.1 Lb.","offer_id":49163850645812,"sku":"FR084-0.1Lb","price":1.49,"currency_code":"USD","in_stock":false},{"title":"Orange (Organic) \/ 1.0 Lb.","offer_id":49163850613044,"sku":"FR084-Lb","price":11.99,"currency_code":"USD","in_stock":false},{"title":"Orange (Organic) \/ 5.0 Lbs.","offer_id":49163862901044,"sku":"FR084-5Lb","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/3166\/9556\/files\/Helios_Habenero_Hot_Pepper.jpg?v=1790955773","url":"https:\/\/www.nutrientfarm.com\/products\/pepper-hot-habanero-organic","provider":"Nutrient Farm","version":"1.0","type":"link"}