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Nutrient Farm

Soil-Grown Beans Green

Soil-Grown Beans Green

Regular price $4.72 USD
Regular price Sale price $4.72 USD
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Green beans, also known as string beans or snap beans, are a variety of unripe fruit and protective pods of the common bean (Phaseolus vulgaris). They are distinguished by their vibrant green color and slender, elongated shape. Here are some key characteristics and facts about green beans:

  1. Appearance: Green beans are long and slender, typically measuring about four to six inches in length. They have a bright green color and a smooth texture. The beans inside the pod are small and undeveloped.

  2. Taste and Texture: When fresh, green beans have a crisp texture and a slightly sweet, grassy flavor. They become softer and more flavorful when cooked.

  3. Nutritional Value: Green beans are low in calories and contain no cholesterol. They are a good source of vitamins, including Vitamin A, C, K, and B vitamins. They also provide dietary fiber, folate, and essential minerals like iron, calcium, and magnesium.

  4. Culinary Uses: Green beans are versatile in the kitchen and can be eaten raw in salads, steamed, boiled, stir-fried, or added to casseroles and soups. They are a staple in many cuisines and are often used as a side dish.

  5. Varieties: There are several varieties of green beans, including bush beans and pole beans. Bush beans grow in a bushy form and do not require support, while pole beans grow as climbing vines and often need staking.

  6. Growing Conditions: Green beans thrive in warm, well-drained soil with full sun exposure. They are typically planted in the spring after the last frost and harvested in the summer.

  7. Health Benefits: The fiber content in green beans can aid digestion and help regulate blood sugar levels. They also contain antioxidants that may contribute to reducing the risk of certain diseases.

Green beans are a popular garden vegetable and widely available in grocery stores. They are appreciated not just for their taste and versatility in cooking but also for their nutritional benefits.

Nutrient Farm Vegetables are produced with the highest levels of farming stewardship.

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